What do our sessions usually involve?

Sound Healing

A singing bowl is used for a few minutes before our session, the sound frequency harmonizes and promotes deep relaxation of both sides of the brain.

Breathe Work

Before our session I will recommend a few breathing exercises to prepare and relax you before our session to promote inner peace. These exercises will be accompanied by meditation music.

Reiki Energy

We believe that energy can stagnate in the body, leading to physical or emotional illness. By using Reiki techniques, we aim to clear and balance the flow of energy, promoting healing and relaxation.

About Our Sessions

Our sessions look different for everyone as each healing journey can vary. The sessions are 60 minutes long, they will involve whatever healing practice is most beneficial to you. Each session is $70 per hour.

Ready to dive in? Book your session or arrange a 15 minute free discovery call with Shelley for further questions, or to simply find out what healing modality would be the most effective for you!

Use the Book Now button below for either session.

Book an appointment with Energy Essence using Setmore

"Everything is Energy" – Albert Einstein

"Everything is Energy" – Albert Einstein ✴

Let’s start Your journey, Together